Embrace the power of journaling
Unlock creativity, capture moments, and find clarity. Your journal is your personal sanctuary for self-discovery, reflection, and the beautiful chaos of thoughts transformed into words. Here are some journal prompts to try curated from author, Mark Manson, an 80 year old woman's reflection, and Tru Blue owner, Lorinda Kain:
Continue to be your own special misfit.
Screw normal. When you present yourself in your finest form, you contribute uniquely to the world around you. Ask yourself, in what areas of my life have I felt pressured to be “normal?” When has this pressure caused me problems?
True wisdom is knowing what you don’t know.
Where in your life are you likely to have the least amount of wisdom? Pursue growth and discovery; be curious. Embracing this mindset fosters adaptability, resilience, and a profound appreciation for the ever-evolving tapestry of knowledge that enriches our lives.
There’s no such thing as a bad emotion - only bad reactions to emotions.
Only bad reactions to emotions. Ask yourself; what emotions do you feel you must apologize for? How has that affected your life, your decisions, and your relationships? Feel whatever you feel unapologetically and then let it go.
Only bad reactions to emotions. Ask yourself; what emotions do you feel you must apologize for? How has that affected your life, your decisions, and your relationships? Feel whatever you feel unapologetically and then let it go.
Explore moments of authenticity
When do you feel most like yourself? What environments, activities, or interactions evoke this sense of genuine identity and inner alignment for you? Add these to your list of todos.
We hope you found this helpful!
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